Wellbeing Walks
in and around Bracknell, Berkshire
I decided to pilot some FREE wellbeing walks in Bracknell from August to October 2024 with the aim of bringing the community together and enjoy the beautiful local nature spots, whilst also making new connections and stretching the mind and body. They garnered a lot of interest and I'm therefore planning to run more on a monthly basis from November. More details will follow here and on social media channels so keep an eye out!
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Past Walks
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Saturday 17th August 2024, 10:00am - 12:00 noon
South Hill Park
"The Art of Seeing". A mindful, creative walk.
This gentle, mindful walk also offers the option to give your creativity a boost using your cameras/phones/sketchpads to capture the world around you; from the very small to the abstract. We'll cover the basic concepts of mindfulness and mindful walking/photographing and then you'll be set loose to get from the time what you most need. I'll be around for any creative tips you might like with your cameras.
Also bring water and snack/s. There will be the option to socialise after for those who wish to stay for a while longer.
Open to all, children and those under 18yrs must be accompanied. Please get in touch if you have any questions including any accessibility concerns.
Exact meeting details will bee issued nearer the time to all booked on.
Book your free space via Eventbrite)
Saturday 21st September 2024, 10:00am - 12:00 noon
Swinley Forest
"Singles Social & Ramble" (+ optional picnic)
A good stomp around the forest with plenty of time to chat and get to know one another. Option to find a nice spot at the end of the walk to relax and chat some more. Might want to bring picnic bits too, but definitely bring water and snack/s for the walk in any case.
This walk is for singles only. Don't worry if you're feeling shy, I'll welcome you in and help find a buddy or two to pair up with.
Open to anyone over 18yrs (and single of course!).
Please get in touch if you have any questions including any accessibility concerns.​
Exact meeting details will bee issued nearer the time to all booked on.
Book your free space via Eventbrite
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Saturday 12th October 2024, 10:00am - 12:00 noon
Lily Hill Park
"Mixed Walk with Meditation"
All welcome to this comfort-level walk around the stunning Lily Hill Park, enjoying the colours of the Autumn leaves. We'll start with a short meditation to arrive and settle busy minds and then finish with another to regroup and acknowledge our wonderful time together before heading off for the rest of the day. Please bring water and snack/s for the walk. Option to hang around after for more socialising, maybe at the longest picnic bench which might be drier than the grass!
Open to all, children and those under 18yrs must be accompanied.
Please get in touch if you have any questions including any accessibility concerns.
Exact meeting details will bee issued nearer the time to all booked on.
Book your free space via Eventbrite
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Saturday 26th October 2024, 11:00am - 12:30pm
Swinley Forest
"Singles Social & Ramble"
Join us for a relaxed stomp around the forest with plenty of time to chat and get to know one another. This walk is for singles only. Please wear appropriate clothing for the weather and sturdy, waterproof walking shoes/boots as some areas will be very boggy this time of year!
Book your free space via Eventbrite
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